YARD LONG BEAN
| Thai Name: | Tua fag yao |
| Scientific Name: | Vigna sesquipedalis |
| Description-Size -Color: |
14-15 inch long. Green to dark green. |
| Nutritional Value: |
34 kcal, 4.2 g protein, 110 mg calcium, 4.7 mg iron, 2.4 mg vitamin A 35 mg vitamin C per 100 g serving. |
| Use: | Boil cooked. |
| Industrial Processing: | Deep freezing |
| Season: | Throughout the year. |
| Storage: | 4-5 days at cool place. |