YARD LONG BEAN

Thai Name: Tua fag yao
Scientific Name: Vigna sesquipedalis
Description-Size
-Color:
14-15 inch long.
Green to dark green.
Nutritional Value:


34 kcal, 4.2 g protein, 110 mg
calcium, 4.7 mg iron, 2.4 mg vitamin A
35 mg vitamin C per 100 g serving.
Use: Boil cooked.
Industrial Processing: Deep freezing
Season: Throughout the year.
Storage: 4-5 days at cool place.