ONION
| Thai Name: | Horm hua yai |
| Scientific Name: | Allium cepa |
| Description-Size: Shape: |
6.5 cm in diameter Flat with firm skin. |
| Nutritional Value: |
47 kcal, 10 g carbohydrate, 1 g protein, 30 mg calcium, 0.5 mg iron, 0.125 mg vitamin B6, 10 mg vitamin C per 100 g serving. |
| Use: |
Eaten raw, baked or boiled as a vegetable or in soup. |
| Season: | November - April. |
| Storage: |
2 to 3 weeks at 0 í C, |